Can stress cause ED?

Yes, stress is a major factor that can lead to ED. When you're under pressure whether from work, relationships, or personal worries your body reacts in ways that can interfere with normal function. Stress can affect hormone levels, blood flow, and even how the brain sends signals to the rest of the body. It can also cause tension, which makes it harder for the body to relax, an important part of responding naturally. Long-term stress may also lead to habits like poor sleep, unhealthy eating, or less physical activity, which can add to the problem. Learning to manage stress through relaxation techniques, exercise, or talking to someone can help. If stress seems to be causing issues, it’s a good idea to speak with a doctor or counselor. Treating stress can often improve both physical and emotional health.